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Halo teman-teman FS, aku mau tanya nih. Kok badanku malah semakin membesar ya? Padahal aku tetep defisit kalori, dan work out
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1065 kcal
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Fat: 37.15g | Prot: 43.27g | Carbs: 131.71g.
Breakfast: Champ Sosis Ayam, Nasi Putih. Lunch: Sayur Asem, Tempe Bacem, Champ Sosis Ayam, Nasi Putih. Dinner: Sayur Asem, Nasi Putih, Champ Sosis Ayam. Snacks/Other: Gery Chocolatos, Delfi Top (Black In White). more...
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