Weigh In record (no journal entry) for 25 August 2020
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68.9 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.98g | Prot: 50.96g | Carbs: 90.91g.
Breakfast: Tesco Bran Flakes, Tesco Blueberries, Tesco Skimmed Milk. Lunch: Mature Onions, Tesco Vine Ripened Tomatoes, Cucumber (with Peel) , By Sainsbury's Tuna in Sunflower Oil, Lime Juice (Canned or Bottled), Mixed Salad Greens, Hellmann's Light Mayonnaise. Dinner: Burritos, Tesco Half Fat Creme Fraiche, Morrisons Mediterranean Style Wraps, Mixed Salad Greens. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 1.6 kg a Week
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Comments
25 Aug 20 by member: peat_68
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Thanks for all your support. I feel far more positive this week... But so impatient!
26 Aug 20 by member: mariewil
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mariewil's Weight History
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