Weigh In record (no journal entry) for 25 August 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 15.34g | Prot: 56.08g | Carbs: 79.41g.
Breakfast: Овсяная Каша на Молоке, Яблоко. Lunch: Хек Запеченный. Dinner: Мёд, Творог 5%. Snacks/Other: Виноград. more...
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Gaining 1.4 kg a Week
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veryvelll's Weight History
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