Weigh In record (no journal entry) for 25 August 2020
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60.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 70.38g | Prot: 141.10g | Carbs: 187.65g.
Breakfast: Oh! High Protein Pudding Caramel Tasty, Nu3 Protein Bar, Coop Kaffeerahm. Lunch: Hazelnuts or Filberts Nuts, Strawberries, Egg, Migros Salmon Poke Bowl. Dinner: Coop Qualité & Prix Trutenbrust, Peach, Apple, Blueberries, Avocado, Optigal Smoked Chicken Breast, You Mozzarella, Tomatoes, Migros Champignons Braun, Broccoli, Eggplant. more...
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steady weight
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Dimitri.litvin's Weight History
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