Weigh In record (no journal entry) for 25 August 2020
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94.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 110.53g | Prot: 97.50g | Carbs: 214.39g.
Breakfast: Хлеб, Хлеб Зерновой, Плов с Курицей, Сосиска. Lunch: Хлеб, Хлеб Зерновой, Картофельный Суп, Суп Куриный с Вермишелью. Dinner: Пирожок с Картошкой, Epica Crispy Карамель. more...
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Gaining 1.2 kg a Week
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