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ИринаСтел
Journal
25 Aug 20
ИринаСтел's Journal, 25 Aug 20
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Weigh In record (no journal entry) for 25 August 2020
75.1 kg
Lost so far:
7.5 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
1221 kcal
Fat: 49.76g | Prot: 84.20g | Carbs: 71.09g.
Breakfast:
Лента Горбуша Х/К , Карат Сыр Творожный Виолетта с Креветками, Продукт Алтая Слайсы Пшеничные, Зеленый Чай.
Lunch:
Дальпико Матье в Горчичной Заливке, Хлеб Бородинский, Перекресток Печень Запечённая с Овощами.
Dinner:
Ложкарев Котлеты Куриные в Панировке , Капуста Тушеная с Курицей.
more...
1879 kcal
Exercise:
Cross Training - 5 minutes, Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 15 minutes.
more...
Losing 2.8 kg a Week
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ИринаСтел's Weight History
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