Yolmary Diaz's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
854 kcal Fat: 40.62g | Prot: 66.62g | Carbs: 61.99g.   Breakfast: Zumo de Limón. Lunch:  Coliflor Cocido (Fresco),  Brócoli Cocido (Fresco),  Zumo de Limón,  Milanesa de Pollo. Dinner:  Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other:  Naranjas. more...
3215 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Aerobics - 25 minutes, Stairs (Climbing Stairs) - 10 minutes, Google Fit - 22 hours and 55 minutes. more...

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Milanesa con brócoli, coliflor, zanahoria y calabacín  
24 Aug 20 by member: Yolmary Diaz

     
 

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