Weigh In record (no journal entry) for 24 August 2020
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70.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 8.28g | Prot: 52.16g | Carbs: 97.21g.
Breakfast: Nectarines, Douceur du Verger Confiture Framboise Allégée, Bjorg Pain Complet de Seigle, Danone Yaourt Nature, Thé sans Sucre. Lunch: Vinaigre Balsamique, Salade Verte, Oignons Rouges, Bjorg Pain Complet 3 Céréales Bio, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Activia Yaourt Fraise 0%, Pêches, Tomate Cuite. more...
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2063 kcal
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Exercise:
Endurance Sport - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Pitive63's Weight History
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