Weigh In record (no journal entry) for 23 August 2020
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 16.95g | Prot: 53.70g | Carbs: 144.62g.
Breakfast: Thé sans Sucre, Danone Yaourt Nature, Bjorg Pain Complet de Seigle, Douceur du Verger Confiture Framboise Allégée, Nectarines. Lunch: Yoplait Yopa! Fraise, Pêches, Gerlinéa Barres Céréales Chocolat. Dinner: Pêches, Gerlinéa Barres Chocolat, Taillefine Yaourt 0% Fraise. more...
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2301 kcal
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Exercise:
Endurance Sport - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pitive63's Weight History
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