Weigh In record (no journal entry) for 24 August 2020
|
88.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 24.61g | Prot: 43.24g | Carbs: 65.44g.
Breakfast: Banana-da-Terra Madura Fervida, Piracanjuba Leite Desnatado, Kellogg's Corn Flakes, Cruzília Queijo Minas Padrão Fracionado, Ovo, Clara de Ovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernardo$'s Weight History
|