Weigh In record (no journal entry) for 24 August 2020
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89.9 kg
Lost so far: 18.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 80.81g | Prot: 255.52g | Carbs: 99.69g.
Breakfast: Gold Nutrition Whey Protein, Mate Amargo. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Punta del Agua Queso Cremoso Argentino, Lechuga, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Gold Nutrition Whey Protein, Canelones. more...
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Losing 1.2 kg a Week
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MauGarcia1986's Weight History
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