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1045 kcal
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Fat: 37.16g | Prot: 64.31g | Carbs: 113.85g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Herbalife F1 Nutritional Shake Mix. Lunch: Sari Roti Roti Tawar Gandum (2), Perkedel Kentang, Wortel Dimasak, Tumis Buncis, Kerang, Putih Telur Matang. Dinner: Sambal Goreng, Ayam Goreng, Tahu Goreng, Tempe Goreng. Snacks/Other: Cimory Yogurt Stroberi, Perkedel Kentang, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). more...
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Ayoe_Mona's Weight History
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