Weigh In record (no journal entry) for 24 August 2020
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55.4 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.26g | Prot: 31.60g | Carbs: 117.61g.
Breakfast: Melon, Pisang. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Selada Kol, Telur Dadar, Nasi Putih. Dinner: Yakult Yakult, Ayam Goreng, Telur Puyuh, Bubur Ayam, Tango Wafer Chocolate. more...
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Losing 0.4 kg a Week
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lailaaa96's Weight History
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