Weigh In record (no journal entry) for 24 August 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 25.68g | Prot: 30.48g | Carbs: 70.94g.
Lunch: Ikea Hot Dog. Dinner: Le Gruyère AOC Gruyere, Pfifferlinge, Die Butter Kochbutter, Coop Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Betty Bossi Linsensalat. more...
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Losing 3.5 kg a Week
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LuftundLiebe's Weight History
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