Weigh In record (no journal entry) for 10 October 2013
|
63.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2013:
|
1057 kcal
|
Fat: 50.58g | Prot: 66.04g | Carbs: 90.58g.
Breakfast: Thai Kitchen Lite Coconut Milk, Spinach, Nutiva Organic Hemp Seed Raw Shelled, California Avocados, Arbonne Vanilla Protein Shake Mix, Cinnamon, Navitas Naturals Organic Raw Maca Powder. Lunch: Broccoli, Salmon, Coconut Oil, Sweet Potato. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|