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Miku.yu
Journal
24 Aug 20
Miku.yu's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
42.6 kg
Lost so far:
4.3 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
505 kcal
Fat: 1.08g | Prot: 21.71g | Carbs: 111.98g.
Breakfast:
黑咖啡.
Lunch:
蕎麥麵.
more...
1118 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 28 minutes.
more...
steady weight
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Miku.yu's Weight History
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