riniazk's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
1143 kcal Fat: 21.70g | Prot: 34.69g | Carbs: 205.75g.   Breakfast: Gado Gado. Lunch: Kue Bolu, Lengkeng, Nasi Kuning. more...
1348 kcal Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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