Weigh In record (no journal entry) for 23 August 2020
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 42.12g | Prot: 55.83g | Carbs: 172.74g.
Breakfast: Pisang. Lunch: Bakso dengan Saus (Campuran). Dinner: Martabak Manis. more...
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Gaining 2.8 kg a Week
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intanpanj's Weight History
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