Weigh In record (no journal entry) for 23 August 2020
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57.1 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.27g | Prot: 77.52g | Carbs: 145.11g.
Breakfast: 피코크 소고기 들깨미역국, 아우어베이커리 빨미까레, 그로서리서울 현미곤약밥. Dinner: 쭈꾸미볶음. more...
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Gaining 1.3 kg a Week
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mingbbo73's Weight History
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