Weigh In record (no journal entry) for 23 August 2020
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48.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 37.19g | Prot: 51.89g | Carbs: 14.50g.
Dinner: 배추김치, 계란후라이, 가지구이, 서울우유 슈레드 모짜렐라, 돼지고기 앞다리살. more...
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Losing 1.4 kg a Week
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