sarapan yg kesiangan.... hahaha
|
663 kcal
|
Fat: 11.59g | Prot: 71.65g | Carbs: 62.27g.
Breakfast: Mangga, HiLo Yoghurt Smoothie Bowl. Lunch: Jeruk Nipis, Mustika Ratu Slimming Tea, Putih Telur Matang, Mentimun (dengan Kulit), Dada Ayam, Nasi Putih. Dinner: Tahu Goreng, Dada Ayam, Rawon, Nasi Putih. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Kerupuk Asin. more...
|
|
1704 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
|
Comments
jangan lewatkan jam makan pagi kk
23 Aug 20 by member: ekanovitajuli22
|
Iya biasanya malah ga pernah makan pagi kak😆 soalnya bangunnya siang😂
23 Aug 20 by member: novanca
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|