ElenaDerugina's Journal, 23 Aug 20

ElenaDerugina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2020

76.4 kg Lost so far: 2.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

2020 kcal

Fat: 51.79g | Prot: 157.76g | Carbs: 201.87g. Breakfast: Чай, Сыр Российский, Простоквашино Масло Сливочное 72,5%, Коломенское Батон Нарезной. Lunch: Paulaner Пиво Светлое Нефильтрованное, Домашняя Кухня Тарань Вяленая. Dinner: Арбуз. Snacks/Other: Сладкие Шоколадные Конфеты, Лимак Кукурузные Палочки Сладкие, Слабое Кофе с Сахаром. more...

1901 kcal

Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ElenaDerugina's Weight History

View Complete History

ElenaDerugina's Journal, 23 Aug 20

Submit a Comment

ElenaDerugina's Weight History