Weigh In record (no journal entry) for 22 August 2020
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91.9 kg
Lost so far: 65.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 69.20g | Prot: 113.18g | Carbs: 159.50g.
Breakfast: Peach, Morningstar Farms Veggie Breakfast Sausage Links, Pillsbury Grands! Homestyle Buttermilk Biscuits, Naturegg Eggs. Lunch: Peach, Sara Lee Whole Grain White Bread, Wegmans 90/10 Ground Beef (4 oz). Dinner: Great Value Frozen Cut Green Beans, Baked Potato (Peel Eaten), Members Mark Blackened Atlantic Salmon, Sister Schubert's Wheat Dinner Yeast Rolls. Snacks/Other: Meijer Fiber Capsules, Nature Made Vitamin D3, Target Multivitamin, Crystal Light Peach Sugar Free Iced Tea Mix, Wrigley Extra Sugar Free Gum - Spearmint. more...
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Losing 1.5 kg a Week
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Comments
Wonderful drop! Great job!
23 Aug 20 by member: kattay
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Wonderful drop! Great job!
23 Aug 20 by member: kattay
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Candiesue's Weight History
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