Weigh In record (no journal entry) for 10 October 2013
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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823 kcal
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Fat: 38.24g | Prot: 90.63g | Carbs: 24.94g.
Breakfast: Данон Актимель, Творог 9%. Lunch: Сердце Куриное. Dinner: Кальмары (Вареные или на Пару). more...
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Losing 4.6 kg a Week
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Polina-kb's Weight History
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