68 vs 54 mayanlah
|
676 kcal
|
Fat: 20.97g | Prot: 25.12g | Carbs: 99.48g.
Breakfast: Telur Rebus. Lunch: Sayur Asem, Botok, Nasi Putih, Kue Mendut. more...
|
|
Comments
22 Aug 20 by member: tasiaprilia
|
@tasia progres dulu dri 68kg ke 55 kg 5bulanan.... tapi ga bergeser kurang lebih 7bulan lbh tepatnya naik turunlah ya.. dan untuk total dietnya 1th 3bulan..
22 Aug 20 by member: nur widayati
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nur widayati's Weight History
|