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belen567
Journal
22 Aug 20
belen567's Journal, 22 Aug 20
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Weigh In record (no journal entry) for 22 August 2020
48 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2020:
450 kcal
Fat: 10.56g | Prot: 9.05g | Carbs: 79.46g.
Breakfast:
Lechuga de Hoja Verde, Tomates.
Lunch:
Ricediex Galletas de Arroz Integral Dulce Light.
Dinner:
Ricediex Discos de Arroz Integral sin Sal, Ricediex Galletas de Arroz.
Snacks/Other:
Azúcar, La Virginia Café Molido, La Virginia Café Molido, Terrabusi Alfajor Triple.
more...
1179 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 19 minutes.
more...
steady weight
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belen567's Weight History
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