ИринаСтел's Journal, 23 Aug 20

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Ох уж эти выходные!))

75.2 kg Lost so far: 7.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

1067 kcal

Fat: 52.61g | Prot: 74.84g | Carbs: 75.88g. Breakfast: Веселый Молочник Сметана 15%, Махеевъ Джем Малиновый , Сырники с Кукурузной Мукой. Lunch: Щи с Мясом, Салат Овощной с Маслом. Dinner: Куриная Печень. Snacks/Other: Нектарин, Магнит Слива. more...

1871 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ИринаСтел's Journal, 23 Aug 20

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ИринаСтел's Weight History