Weigh In record (no journal entry) for 22 August 2020
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75.6 kg
Lost so far: 23.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 63.42g | Prot: 67.87g | Carbs: 89.99g.
Breakfast: Pizza de Atum, Regina Queijo Ricota, Água de Coco, Couve Manteiga Crua. Lunch: Coxa de Frango, Pão de Forma, Sadia Peito de Peru Defumado (40g), Fazenda Bela Vista Queijo Minas Frescal. Dinner: Coxinha. more...
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Losing 0.3 kg a Week
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Pamela@San's Weight History
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