Weigh In record (no journal entry) for 22 August 2020
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67.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.17g | Prot: 47.92g | Carbs: 111.97g.
Breakfast: Plátano, Chancho. Lunch: Carne de Res, Olluco, Palta, Pepino (Pelado). Dinner: Mandarinas, Sbelt Queso Fresco Light , Bimbo Pan Integral Multigrano Linaza. Snacks/Other: Cafe con una Cdta de Te de Azucar, Chirimoya, Mustafa _ Ole Ole Chocolate. more...
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Losing 7 kg a Week
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karencita1104's Weight History
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