Weigh In record (no journal entry) for 22 August 2020
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86 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 32.01g | Prot: 46.94g | Carbs: 78.94g.
Lunch: Suco de Abacaxi, Boa Mão Crepioca de Frango . Dinner: Alface, Arroz Branco (Cozido), Estrogonofe de Carne. more...
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Losing 3.5 kg a Week
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heellenhk's Weight History
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