Weigh In record (no journal entry) for 22 August 2020
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48.5 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.00g | Prot: 29.00g | Carbs: 68.00g.
Dinner: 코카콜라 콜라 (200ml), 코카콜라 콜라 (200ml), GS25 나혼자 치즈닭갈비. more...
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Losing 2.1 kg a Week
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