Weigh In record (no journal entry) for 24 February 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1696 kcal
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Fat: 66.72g | Prot: 48.81g | Carbs: 233.13g.
Breakfast: Красная Цена Курага, Кофе с Сахаром, Пирожок с Капустой. Lunch: Грецкие Орехи, Миндаль, Магнит Банан, Домик в деревне Кефир 2,5%. Dinner: Азбука Вкуса Гречка с Грибами и Луком. Snacks/Other: Чернослив. more...
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2189 kcal
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Exercise:
Treadmill - 10 minutes, Circuit Training - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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