valentina matteucci's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
92.8 kg Lost so far: 6.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1553 kcal Fat: 63.90g | Prot: 106.55g | Carbs: 142.26g.   Breakfast: Merivio Ricotta senza Lattosio, Miele, Happy Harvest Roggen Segale, Bellarom Orzo Solubile . Lunch: Ice Class Gamberi Sgusciati,  Pomodori Ciliegini, Pesto, Conad Farro al Vapore. Dinner:  Peperoni Rossi Dolci, Grandessa Mini Stecchi Vaniglia Frutta, Gastronomia di Mare Filetto di Salmone con Pelle. Snacks/Other: Happy Harvest Roggen Segale, Dulano Petto di Tacchino, Melone. more...
1950 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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valentina matteucci's Weight History


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