Weigh In record (no journal entry) for 22 August 2020
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51.7 kg
Lost so far: 13.7 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 18.78g | Prot: 13.86g | Carbs: 10.99g.
Breakfast: ВкусВилл Масло Гхи, Огурец (без Кожуры), Древо Жизни Льняная Каша с Изюмом и Кунжутом, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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