Weigh In record (no journal entry) for 21 August 2020
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.80g | Prot: 52.33g | Carbs: 89.30g.
Breakfast: Pechuga de Pollo Frito (sin Comer la Piel), Palta, Salvado de Avena, Papaya. Lunch: Muslo de Pollo, Arroz con Pollo. Dinner: Manzana Golden. more...
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Gaining 1.8 kg a Week
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micajudurand's Weight History
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