Weigh In record (no journal entry) for 21 August 2020
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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33 kcal
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Fat: 2.16g | Prot: 2.81g | Carbs: 0.60g.
Breakfast: Salt . Dinner: Salt , Olive Oil, White Pepper, Ginger, Beef Broth, Bouillon or Consomme. more...
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Losing 10.9 kg a Week
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gode daa's Weight History
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