Weigh In record (no journal entry) for 21 August 2020
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91.1 kg
Lost so far: 16.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.17g | Prot: 43.20g | Carbs: 34.65g.
Breakfast: Pão de Trigo Integral, Cappuccino, Continente Manteiga Magra, Continente Equilibrio Adoçante em Pó. Lunch: Caldo Verde, Atum. more...
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Losing 0.4 kg a Week
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solange duarte26's Weight History
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