Weigh In record (no journal entry) for 21 August 2020
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48.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 12.78g | Prot: 17.91g | Carbs: 11.62g.
Lunch: 배추김치, 천도복숭아, 돼지앞다리. more...
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Losing 4.2 kg a Week
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