Weigh In record (no journal entry) for 18 August 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.75g | Prot: 54.54g | Carbs: 116.91g.
Breakfast: Decomorreno Kakao , EcoMil Mleko Kokosowe, Śliwki, Słonecznik, Jagody, Białko Jaja Kurzego, KFD WPC 80, Decomorreno Kakao , Cukinia, Planton Jogurt Kokosowy bez Cukru, Gruszki. Lunch: Decomorreno Kakao , Delecta Żelatyna, Żółtko. Dinner: Bezmięsny Mięsny Kebab, Kamis Musztarda Sarepska, Cukinia. Snacks/Other: Monster Monster Energy Ultra Red, Ciasto do Pizzy, Zupa Krem z Pomidorów (Przygotowana z Mlekiem), Decomorreno Kakao , Sublime Czekolada Deserowa. more...
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Losing 4.2 kg a Week
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Spearheart's Weight History
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