Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 80.5 kg
07 Sep 24	82.2 kg	Reasonably Well
06 Sep 24	82.2 kg	Reasonably Well
05 Sep 24	83 kg	Reasonably Well
13 Sep 23	72.6 kg	Reasonably Well
09 Sep 23	72.8 kg	Reasonably Well
08 Sep 23	73.2 kg	Reasonably Well
02 Aug 23	73.4 kg	Reasonably Well
01 Aug 23	73.6 kg	Reasonably Well
10 Jun 23	73.6 kg	Reasonably Well
09 Jun 23	73.7 kg	Reasonably Well
07 Jun 23	73.5 kg	Reasonably Well
06 Jun 23	73.5 kg	Reasonably Well
26 May 23	73.7 kg	Reasonably Well
24 May 23	74 kg	Reasonably Well
19 May 23	74.7 kg	Reasonably Well
12 May 23	74.7 kg	Reasonably Well
11 May 23	75.2 kg	Reasonably Well
06 May 23	74.8 kg	Reasonably Well
22 Apr 23	75 kg	Reasonably Well
19 Apr 23	76.7 kg	Reasonably Well
15 Apr 23	76 kg	Reasonably Well
14 Apr 23	75.9 kg	Reasonably Well
13 Apr 23	76.4 kg	Reasonably Well
09 Apr 23	76.4 kg	Reasonably Well
08 Apr 23	76.8 kg	Reasonably Well
06 Apr 23	77 kg	Reasonably Well
31 Mar 23	77.1 kg	Reasonably Well
30 Mar 23	77.8 kg	Reasonably Well
27 Mar 23	78.5 kg	Reasonably Well
25 Mar 23	78.2 kg	Reasonably Well
24 Mar 23	78.7 kg	Reasonably Well
07 Mar 23	79 kg	Reasonably Well
06 Mar 23	79.7 kg	Reasonably Well
05 Mar 23	79.3 kg	Reasonably Well
04 Mar 23	79.6 kg	Reasonably Well
01 Mar 23	80.5 kg	Reasonably Well

Date Started: 31 Oct 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 75 kg
07 Dec 22	75.6 kg	Reasonably Well
14 Oct 22	76.3 kg	Reasonably Well
11 Oct 22	76.7 kg	Reasonably Well
07 Oct 22	77.1 kg	Reasonably Well
05 Oct 22	77.4 kg	Reasonably Well
01 Oct 22	77.8 kg	Reasonably Well
24 Sep 22	78 kg	Reasonably Well
12 Sep 22	78.5 kg	Reasonably Well
09 Sep 22	78.1 kg	Reasonably Well
07 Sep 22	78.3 kg	Reasonably Well
06 Sep 22	79.8 kg	Reasonably Well
03 Sep 22	79 kg	Reasonably Well
01 Sep 22	80.6 kg	Reasonably Well
09 Aug 22	78.7 kg	Reasonably Well
08 Aug 22	80.5 kg	Reasonably Well
16 Apr 21	75.2 kg	Reasonably Well
15 Apr 21	75.5 kg	Reasonably Well
09 Apr 21	75.8 kg	Reasonably Well
06 Apr 21	76.5 kg	Reasonably Well
17 Aug 20	74 kg	Reasonably Well
31 Mar 20	71.8 kg	Reasonably Well
09 Mar 20	72.3 kg	Reasonably Well
05 Feb 20	73.5 kg	Reasonably Well
31 Oct 15	75 kg	Reasonably Well