Weigh In record (no journal entry) for 21 August 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.20g | Prot: 53.51g | Carbs: 22.53g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Отруби Ржаные, Фаршкабак. more...
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Gaining 1.6 kg a Week
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kestiraz's Weight History
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