Weigh In record (no journal entry) for 21 August 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 18.60g | Prot: 25.05g | Carbs: 71.97g.
Breakfast: Mustika Ratu Slimming Tea, Telur Rebus. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwii permana03's Weight History
|