Leogatinho's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
1185 kcal Fat: 40.23g | Prot: 122.13g | Carbs: 81.42g.   Breakfast: Herbalife Chá Verde e Chá Preto, Suco de Laranja Natural, Ovo Mexido. Lunch: Salada Verde Mista, Ráris Arroz 7 Grãos Integrais, Salmão no Forno ou Grelhado. Dinner: Body Action Whey Protein Isolate Definition, Salada Verde Mista, Frango Desfiado, Omelete. more...
3695 kcal Exercise: Apple Health - 24 hours. more...

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Leogatinho's Weight History


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