Weigh In record (no journal entry) for 16 November 2010
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163.7 kg
Lost so far: 10.0 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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720 kcal
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Fat: 34.00g | Prot: 38.00g | Carbs: 65.00g.
Lunch: Shrimp Scampi. more...
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steady weight
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VoooDoooDoctor's Weight History
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