Weigh In record (no journal entry) for 20 August 2020
|
85.3 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 82.61g | Prot: 77.91g | Carbs: 155.07g.
Breakfast: Coffee with Milk and Sugar, Wonder Kids Sandwich Bread, Fried Egg, Simms Summer Sausage. Lunch: Compliments Fruit & Nut Trail Mix, Jack Link's Beef Jerky , Great Value Summer Sausage, Butter, Oroweat Country Sourdough, Dutch Garden Gouda Cheese. Dinner: Tea with Milk, Watermelon. Snacks/Other: Tea with Milk, President's Choice Praline Pecans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lard Tunderin Jeezus's Weight History
|