maricristallina's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
85.6 kg Lost so far: 22.7 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1414 kcal Fat: 59.98g | Prot: 62.74g | Carbs: 161.13g.   Breakfast:  Caffè Espresso, Get Up Thè alla Pesca Zero Zuccheri, Buona Pasticceria Crostata Albicocca. Lunch:  Pane Integrale,  Pomodori Ciliegini, Conad Tonno all'olio di Oliva,  Peperoni. Dinner: I Freschi del Borgo Ventricina Piccante,  Pane Integrale, Esselunga Patate Fritte Surgelate , Sapor di Cascina Wurstel Servelade. Snacks/Other:  Cetriolo (senza Buccia),  Pesca,  Pere. more...
Losing 3.5 kg a Week

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maricristallina's Weight History


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