Weigh In record (no journal entry) for 20 August 2020
|
85.6 kg
Lost so far: 22.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 59.98g | Prot: 62.74g | Carbs: 161.13g.
Breakfast: Caffè Espresso, Get Up Thè alla Pesca Zero Zuccheri, Buona Pasticceria Crostata Albicocca. Lunch: Pane Integrale, Pomodori Ciliegini, Conad Tonno all'olio di Oliva, Peperoni. Dinner: I Freschi del Borgo Ventricina Piccante, Pane Integrale, Esselunga Patate Fritte Surgelate , Sapor di Cascina Wurstel Servelade. Snacks/Other: Cetriolo (senza Buccia), Pesca, Pere. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|