Weigh In record (no journal entry) for 20 August 2020
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 128.99g | Prot: 86.06g | Carbs: 45.42g.
Breakfast: Сало, Растительное Масло, Помидоры, Огурец (с Кожурой), Сметана 15%, Жареное Яйцо. Dinner: Лента Курица Гриль, Болгарский Перец, Сметана 15%, Баклажан, Помидоры. more...
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Losing 4.9 kg a Week
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okveda27's Weight History
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