Weigh In record (no journal entry) for 20 August 2020
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66.9 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 60.21g | Prot: 81.85g | Carbs: 6.00g.
Breakfast: Cabai Merah atau Rawit, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.4 kg a Week
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Umienindra's Weight History
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