halimahazha's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
72.9 kg Lost so far: 3.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
191 kcal Fat: 9.45g | Prot: 5.67g | Carbs: 26.32g.   Lunch:  Jagung Rebus,  Tumis Kangkung. more...
Losing 0.7 kg a Week

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halimahazha's Weight History


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