Weigh In record (no journal entry) for 19 August 2020
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76 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 59.37g | Prot: 61.84g | Carbs: 269.12g.
Lunch: Helado en Forma de Cono, Coca-Cola Coca-Cola, Burger King Papas Fritas (Medianas), Burger King Whopper. Dinner: Mission Tortilla de Maíz , Dolores Atún en Agua, Ferrero Nutella, Pan Integral. more...
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Losing 1.5 kg a Week
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andres solu's Weight History
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